If You Are in Need of More Physical Activity, Try These 7 Tips

January 10th, 2021

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

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Ready-to-Rid-Yourself-of-Headaches

Ready to Rid Yourself of Headaches? PT Can Help

December 20th, 2020

Finally Find Relief for Your Persistent Headaches with Physical Therapy If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as

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Manage-Your-Arthritis-the-Natural-Way

Manage Your Arthritis the Natural Way – With the Help of Physical Therapy

December 10th, 2020

Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure

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